Yesterday I achieved a new record for steps taken/miles traveled in one day = 10,090! Which is right around 4.5 miles. The proof, thanks to my lovely fitbit:
|I was in bed and it was dark :)|
This week has been a really good food week too...I've been cooking up a storm and staying well below my goal amounts of fat/calories/carbs/sugars. Monday was turkey kielbasa with peppers & squash. Look at all these beautiful veggies!!
Tuesday was chicken piccata with a summer vegetable gratin. I really meant to take a picture of that one because it was so purdy, but...um...I ate it. Last night was chicken cacciatore, and tonight is eggplant parmesan with steamed green beans. And because I could SMELL these babies while walking through the produce section of the store, I grabbed some strawberries too
...and now I'm starving.
One last teensy tiny little detail...I've lost 30 pounds :) I stepped on the scale this morning and saw 312.0 staring back at me. So I got off and back on again...and again. Three times in a row, and that's good enough for me!
Okay, I guess technically I'm 0.2 lbs away from the full 30 pounds, but myfitnesspal is rounding in my favor, so I am too.
Good evening, all!